We make it convenient to squeeze in a workout between time spent in clinic and time spent in the classroom. We know that wellness and wellbeing are an essential part of succeeding at ICO, so our gym is free for the entire ICO community.
​
Stay active at the Gym.
We have a variety of weights for strength training. In addition, we have two cable pulley systems and several weight machines.
​
Every week, we offer group fitness classes led by students and additional instructors.
The gym offers free one-on-one training with a fit coach. They’ll tailor workouts to your physical goals.
​
You can also set up a one-on-one nutrition consultation with our fitness coordinator.
For those interested, ICO offers intramural sports — in the summer, play volleyball, in the fall, play soccer. There’s always lots to choose from!
​
Another great resource is our gymnasium. Where additional workout equipment is available. You can even participate in a pick-up game now and then.
​
